White Pomfret

Chinese Name: 白鲳
Local Name: Peh-Chio
Country of Origin: Surabaya

White Pomfret has a light texture and sweet, rich flavour. It has a high content of good fats, thereby getting the name, butterfish. It is a great source of calcium, vitamins A and D, and B vitamins, including Vitamin B12, vital for the nervous system. It also offers iodine, critical for the thyroid gland.

INTERESTING FACT ABOUT POMFRET:
The bigger the pomfret is, it is most costly as the meat is considered more flavourful and it is great for banquets.

Small sized pomfret is recommended for family of 2-3.
Medium sized pomfret is recommended for family of 3-5.
Large or Extra-Large sized pomfret is recommended for family of 4-6.

THINGS TO TAKE NOTE:

• Bone Disclaimer for all fishes: Some fishes will be deboned especially for all in the child's pack but we'd like to remind you to exercise extra caution when feeding children. 
• The weight range provided is before any descaling, de-gutting and cleaning of the fish.
• Please keep it refrigerated upon receiving the fish if not for immediate consumption. Keep chilled between 0 to 4 degrees celsius.
• Please cook before consumption.