Black cod (aka sablefish aka gindara) is packed with high-quality protein and omega-3 fatty acids, making it a powerhouse for muscle repair, inflammation reduction, and overall endurance. Gindara is often seen on the menus of Japanese restaurants.
THINGS TO TAKE NOTE:
Bone Disclaimer for all fishes: Some fishes will be deboned especially for all in the child's pack but we'd like to remind you to exercise extra caution when feeding children.
Please note that weight is inclusive of bone weight for child’s cut
The weight range provided is before any descaling, de-gutting and cleaning of the fish.
Please keep it refrigerated upon receiving the fish if not for immediate consumption. Keep chilled between 0 to 4 degrees celsius.
