Feeding Notes
Recipes from the kitchen — for small diners, busy weeknights and slow Sundays.
- Fish Broth Congee: The Foundation Meal for Every Stage→A congee built on fish broth is nourishing, endlessly adaptable, and welcome from 6 months to adulthood. This is the base recipe and how to vary it through life stages.
- Prawn and Egg Fried Rice for Toddlers: Fast, Complete, and Easy→A quick prawn and egg fried rice that works from 18 months up. Low sodium, protein-rich, and a good way to use yesterday's leftover rice.
- Miso-Glazed Cod for the Family Table: A Gentle Introduction→Miso-marinated cod is sweet, caramelised, and mild enough for children. A weeknight dinner that works for adults and kids from around 18 months.
- Grouper Slice Fish Soup: Light, Clear, and Deeply Comforting→A clean, clear grouper fish soup with ginger, tofu, and tomato. The kind of bowl that works for the whole family — from toddlers to grandparents.
- Pan-Seared Salmon Trout With Brown Butter and Capers→Crisp-skinned salmon trout with a simple brown butter and caper pan sauce. One of the most satisfying ways to cook an oily fish on a weeknight.
- Batang Fish Soup With Evaporated Milk: A Singapore Hawker Classic at Home→The milky fish soup of Singapore hawker centres, made at home with batang slices, evaporated milk, tomato, and pickled mustard greens. Rich, warming, and deeply satisfying.
- Seabass Porridge for Toddlers: Simple, Nourishing, and Fast→Asian seabass porridge is one of the most reliable toddler meals in the Singapore kitchen. Soft rice, flaked fish, and hidden vegetables in under 30 minutes.
- Teochew Steamed Pomfret: The Classic Done Right→Teochew-style steamed pomfret with salted vegetables, tomato, and preserved plum. One of the most refined preparations in Singaporean home cooking.
- Steamed Threadfin for Baby (6 Months and Up)→A simple, safe first fish for babies starting solids. Steamed threadfin with ginger purees smoothly and delivers protein, DHA, and iodine without added salt.
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